About
Kirsty Godso

Kirsty Godso is a certified personal trainer, HIIT and pilates specialist, wellness expert, and Nike Global Trainer with 14 years of experience in the fitness industry.

She began her career by pioneering science-backed HIIT workouts through fitness DVDs in her early 20s, quickly establishing herself as the go-to girl for challenging cardio and strength training.

Inspired by her own journey with a personal trainer and the empowering feeling of strength, Kirsty set out to help others achieve that same feeling.

Starting her career in New Zealand and Australia with Les Mills and Nike, she later moved to New York for five years, making a significant impact in the fitness and wellness scene through her work with Nike, Equinox, and other top brands.

Now based in Los Angeles, she has built a strong clientele in the music, fashion, and entertainment industries.

Group workouts remain at the core of Kirsty's mission, and PYRO combines her favorite training methods to create transformative mind and body experiences. With a focus on strength, sweat, and sculpting workouts, PYRO offers two formats—Gym or Studio—providing the guidance and expertise needed to keep you motivated and energized.

Her unique blend of skills in both group classes and personal training, combined with her sunny personality, truly sets her apart in the industry.

Get ready to sweat and smile in these workouts, and discover a new excitement for your fitness journey!